THE APP
The record, and
what it tells you.
Built for the set you are in the middle of. Log a number with a thumb, and the app does the arithmetic that decides next week.
Training plan Your block, your week, your day — in the order you train it.
Logging Weight, reps and effort typed straight into the set. ✓ logs it and locks it.
Progress Volume, strength and body composition, from the sets you actually logged.
Muscle Lab Every muscle against its own landmarks, one tap from the list.
It opens on the session, not on a dashboard.
Home states today’s work and one action to start it. Everything else — streaks, weight, supplements, the week’s volume — sits underneath, where it informs without interrupting.